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Older Adults Program: Nutrition Class Series

For Older Adults Ages 55 and Up

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Three Week Nutrition Class Series: Nutrition and Immunity
Day
Time Cost Location
October 12

10:00 AM to 11:00 AM

Free Joslyn Community Center
1601 North Valley Drive
Manhattan Beach, CA 90266

Get prepared for the cold and flu season: learn how to boost our immune system to fight off those bugs! Nutrition Class Poster

October 12 - Introduction to Nutrition and Immunity
October 19 - Cooking Demo 1: Immune Boosting Vegetables and Beans
October 26 - Cooking Demo 2: Immune Boosting Soup and Smoothie

This class is present by Dianne Staso, MS, RD. She is a registered Dietitian with a Master's Degree in Nutrition and Exercise Physiology from the University of Tennessee. Dianne provides individual nutrition counseling for weight loss, elevated blood sugar levels, high cholesterol, cancer, sports nutrition and any other condition that involves diet and health.

Reservations are required: Please call (310) 802-5430 to make a reservation

For more information, feel free to contact the Older Adults Program at (310) 802-5430. For more classes, activities, excursions and bus trips offered by the Older Adults Program, please visit the Older Adults Program page.