To protect the health and safety of the public during the Coronavirus (COVID-19) pandemic, City Hall and other facilities are closed to the public until further notice. The City continues to provide services during this time and recommends using technological alternatives where possible. For more information related to City services during this emergency, please visit the Coronavirus (COVID-19) page or call the City at (310) 802-5000.

City Calendar - Month View

Press Enter to show all options, press Tab go to next option


Older Adults Program: NEW Mindfulness Class Added

Older Adults Program: Mindfulness

Follow us on facebook  instagram  twitter

New Mindfullness Class Added

Day Time Location Reservations
Every Thursday 10:30 AM to 11:30 AM Joslyn Community Center - Surf Dance Room
1601 North Valley Drive
Manhattan Beach, CA 90266
No reservation required.

Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience ofMindfulness fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. The present moment is where all the joy, richness, and experience of your life exists. This class will include 2 to 3 periods of Mindfulness practice. You can sit in a chair, cushion, or on the floor.

*Mindfulness is supported by Beach Cities Health District.

For more information, feel free to contact the Older Adults Program at (310) 802-5430. For more classes, activities, excursions and bus trips offered by the Older Adults Program, please visit the Older Adults Program page.