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Older Adults Program: Nutrition Class Series

For Older Adults Ages 55 and Up

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Three Week Nutrition Class Series: Nutrition and Brain Health
Day
Time Cost Location

April 12th

April 19th

April 26th

10:00 AM to 11:00 AM

Free Joslyn Community Center
1601 North Valley Drive
Manhattan Beach, CA 90266

Eating a diet that contains foods that boost brain health can also enhance memory, clarity, and focus. Nutrition Class Poster

This class is presented by Dianne Staso, MS, RD. She is a registered Dietitian with a Master's Degree in Nutrition and Exercise Physiology from the University of Tennessee. Dianne will be discussing the Mediterranean diet, Dash diet, and the Mind diet. Join us for this 3 class event!

Reservations are required: Please call (310) 802-5430 to make a reservation

For more information, feel free to contact the Older Adults Program at (310) 802-5430. For more classes, activities, excursions and bus trips offered by the Older Adults Program, please visit the Older Adults Program page.