Mini Bus Trip: Nature Meditation
- Date: 09/25/2019 10:00 AM - 12:00 PM
- Location: Polliwog Park Amphitheater
1601 Manhattan Beach Boulevard
Manhattan Beach, California 90266
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Nature Meditation Mini Bus Trip
|Wednesday, September 25th
||10:00 AM to 12:00 PM||
$2 (due at reservation time) includes a 30 minute mindfulness practice, eating and stretching and transportation. Bring your own lunch.
|Pick-up and drop-off will be at Joslyn Community Center
1601 North Valley Drive
Manhattan Beach, CA
|Reservations are required. Call (310) 802-5430 to reserve your spot starting at 8:00 AM on September 3, 2019
Studies have shown that being in nature can reduce blood pressure and make us calmer. We will do a special mindfulness practice at the Botanical Gardens in Polliwog Park. There will be 2 to 3 periods of guided and unguided mindfulness practice with light stretching. We will enjoy nature and have lunch while being mindful. Bring your own lunch on this trip.
Mini Bus Trips
Mini Bus Trip registration is done directly through the Older Adults Program on the first business day starting at 8:00 AM of the month a trip is occurring. Registrations will NOT be allowed prior to 8:00 AM on the first business day of the corresponding month of the trip. If you are interested in registering for the Mini Bus Trips, please contact the Older Adults Program at (310) 802-5430. Payment for all Mini Bus Trips are due at reservation. In the event you are unable to attend the trip, 24 hour advance notice is required and your payment will be returned only if a replacement can be found prior to departure.
For more information, feel free to contact the Older Adults Program at (310) 802-5430. For more classes, activities, excursions and bus trips offered by the Older Adults Program, please visit the Older Adults Program page.